Meet the practitioner
Sarah is a registered dietitian who specializes in POTS, gut health and intuitive eating. As someone with chronic conditions herself, she has always had an interest in working with folks with autoimmune disorders. She has additional experience working with a wide variety of patient populations, including those with type 2 diabetes, disordered eating, and those just looking for general nutrition education.
Sarah has been a personal trainer since 2020, with a background in both one-on-one and group training. She has experience with all populations, but specializes in those with POTS or who are just getting started on their fitness journeys. In addition, she is versed in meditation and breathwork, and is skilled in utilizing these modalities in combination.
In her free time, Sarah loves to make sun catchers, jewelry and candles, play ukulele, rock climb, and care for exotic birds!
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Sarah obtained her undergraduate degree in Nutritional Science from the University of Connecticut and earned her Master of Science in Nutrition and Health Promotion from Simmons University, where she also completed her 1200+ hour dietetic internship.
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Sarah first earned her personal training certification in 2020 from NASM, and her sports nutrition certification from Simmons University in 2022. She obtained her CGN (Certified Gut Nutritionist) certification from The SIBO Academy in 2024.
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Sarah is currently licensed to provide nutrition counseling to those living in Connecticut, Massachusetts, Vermont, Florida, Texas and Utah. Arizona, California, Colorado, Michigan, New Jersey, South Carolina, Tennessee, and Virginia do not require state-specific licensure, so patients residing in these states are also eligible for services.
Personal training and breathwork services can be provided no matter where in the country you live!