Nutrition Counseling
With 2.5 years of nutrition counseling experience on top of a masters degree, 1200+ hour internship and specialty training in both sports nutrition and gut health, Sarah has the knowledge and skillset that you need, whether you’re looking to improve your gut health, manage your POTS, or just work on improving your overall health. She practices intuitive eating with all of her clients and operates using a Health at Every Size (HAES) approach. Please note, she is not a weight loss dietitian - weight loss may come with the recommended dietary and behavior changes, but she does not provide weight loss-focused interventions.
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Gut Health
For anyone dealing with GI issues - if you have a diagnosis, we will provide recommendations specific to you and your condition. If you don’t have one yet, we'll help you get to the bottom of what’s going on!
Specialties: SIBO, celiac disease
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POTS
There are many nutrition and lifestyle changes that can be tremendously helpful in reducing, or even alleviating, your symptoms. We will work together to implement these interventions and monitor your symptoms, and we will provide you with the support you need to deal with this condition.
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Sports Nutrition
For athletes, both former and current, or active individuals looking to improve their performance and recovery.
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General Nutrition Counseling
For those looking to learn how to optimize their nutrition and practice intuitive eating.
Virtual counseling is currently offered through Nourish, which is covered by insurance! Use the link below to see if you qualify and get scheduled.
*Availability is limited